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Training Beyond the Ice

Amy Nunn is an affiliate of FLEXAFIT Edge, a premier figure skating fitness program recognized for its athlete-centered approach to off-ice development. Created exclusively for figure skaters, FLEXAFIT Edge combines structured off-ice training that supports on-ice performance. Subscription plans include progressive workouts and sport-specific drills focused on strength, conditioning, flexibility, and mobility. All key elements for supporting athlete health and injury prevention.

 

Amy collaborates with Signe Ronka, owner and creator of FLEXAFIT Edge, to ensure each skater’s off-ice training aligns with their on-ice instruction. This helps skaters build the physical foundation needed to train safely, progress efficiently, and meet the demands of the sport with confidence.

 

To learn more about FLEXAFIT and Signe Ronka’s training philosophy, visit Amy’s blog for additional insight into how this program can support your skater’s long-term development.

Monthly and Yearly Subscription Discounts

To support skaters and families using FLEXAFIT Edge, exclusive subscription discounts are available. Use coupon code AMYMON10 to receive 10% off a monthly subscription for three months, or coupon code AMYYRLY20 to receive 20% off an annual subscription.

 

Skaters gain access to clear, easy-to-follow on- and off-ice videos and training plans that Amy can help tailor to each athlete’s age, level, and goals. This approach makes off-ice training effective and accessible while supporting long-term athlete development.

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